Keto: Bacon; cheese, jalapeño burgers

Tonight’s keto recipe isn’t so much a recipe but an assembly of ingredients. I love a good burger. Myself and my husband have burger rankings across the world of our favorites in both the UK and other countries including Carl’s Jr.; Five guys to White Castle. That’s how much I love a good burger. You will notice there’s no gourmet burger places on my list. There is nothing worse than a burger that’s been made “fancy” by a brioche bun and burnt onions.

So my burger recipe for tonight I’m looking for simplicity and minimal carbs. I’m also doing the same burger for my husband so he can have a bun and chips with it.

Ingredients:

Burgers (check the ingredients for added sugar if buying prepared)

Cheese slices

Jalapeños (check they aren’t in a sauce)

Smoked bacon ideally streaky

Sugar free/carb free ketchup (https://amzn.to/3s7YEqF)

For the husband: burger bun and chips (mustard; burger sauce and mayonnaise)

Method:

1. Grill the burgers and burger not to save fat but to get the best chargrill effect and therefore flavour

2. Just before the burgers are done add the cheese slices to melt them a little

3. Serve up with zero carb ketchup (https://amzn.to/3s7YEqF)

4. For my husband’s I served on a bun with chips and the sauces

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