As per my blog yesterday I’ve set out on January keto diet which is something I do annually. I’d bought all the usual staples like meat; cheese and eggs but then browning YouTube I was shocked at how popular this diet has become and how much information there is now out there. I’ve picked up some recipes I now want to try including the new bullet coffee so I’ll be sharing these on the blog as I go.
As I was filling my shopping basket for a good online weekly shop I thought I’d share what I’ve put in from a keto perspective and some of the items I’ve ordered online too.
Shopping list:
Sausages
Eggs
Block cheddar cheese
Cream
Green tea
Pork scratchings (https://amzn.to/3TxEYrV)
Frozen spinach
Frozen broccoli
Chicken breasts
Burgers
Frozen cod
Coffee
Mixed nuts
Whole chicken
Bacon
Olives
Additional online items:
Keto urine testing strips (https://amzn.to/3yydFoY)
Mct oil (https://amzn.to/3rPRqra)
Zero carb tomato ketchup (https://amzn.to/3RVXqsE)
Zero carb butterscotch syrup (https://amzn.to/3ECgB83)
Liquid stevia (https://amzn.to/3eolCq9)
Almond flour (https://amzn.to/3TcFv2b)
Sugar free jelly (https://amzn.to/3MovH2I)
I’d really appreciate some of your thoughts on these items and whether there are some items I really should try out.
the modern mrs beeton 